What Is the Property of the Food You Are Eating?

Foods have an acidic and alkaline property. In this season where Covid 19 is wreaking havoc on the immune system, people should eat more alkaline foods. Below are some alkaline foods to help boost the immune system:

1. Berries of all types

2. Avocadoes

3. Organic nut butters

4. Probiotic foods and drinks

5. Green tea

6. Oil of Oregano

7. Vegetables